Browsing: Mind

Body Blake Drahos, '20, laughs while doing a photoshoot at Lindale mall, one of the activities that helps Drahos keep her head above water.
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People have talked about Seasonal Depression, and while that in itself is a major issue, mental health and school in general do not work well together. High school is a…

Body When asked 60% of students listen to music when stressed, 15% sleep, 10% do yoga/mediate and 15% exercise.
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Around this time of year, lots of people constantly feel stressed. With school work, starting new activities, and personal things going on, it is hard to find ways to relax…

Body Chloe Trca, '19, eats her healthy fruits, veggies, and yogurt during lunch.
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Eating healthy has many benefits and can be used towards a healthier lifestyle. Chloe Trca, sophomore, has been eating healthier since the first week of track season her freshman year.…